{"id":292,"date":"2019-06-11T08:16:33","date_gmt":"2019-06-11T08:16:33","guid":{"rendered":"https:\/\/www.alanyadentalstudyo.com\/top-5-foods-that-can-whiten-your-teeth-effectively\/"},"modified":"2024-02-22T22:23:59","modified_gmt":"2024-02-22T22:23:59","slug":"dislerinizi-etkili-bir-sekilde-beyazlatabilecek-en-iyi-5-gida","status":"publish","type":"post","link":"https:\/\/www.alanyadentalstudyo.com\/en\/dislerinizi-etkili-bir-sekilde-beyazlatabilecek-en-iyi-5-gida\/","title":{"rendered":"Top 5 Foods That Can Whiten Your Teeth Effectively"},"content":{"rendered":"<p>Strawberries: They may stain your shirt, but they may work to whiten teeth because they contain an enzyme called malic acid. Try crushing strawberries and applying them to your teeth. Leave it on for five minutes, then rinse with water and brush and floss as usual.<\/p>\n<p>Apples, Celery, and Carrots: These healthy fruits and vegetables act as natural stain removers by increasing the production of saliva, which acts as the mouth's self-cleaning agent. They can also kill bacteria that cause bad breath, and their crunch factor helps clean teeth by brushing them.<\/p>\n<blockquote><p>\u201cA 2008 study found that toothpastes containing baking soda, long considered a home teeth-whitening remedy, did a better job of removing plaque than toothpastes that did not contain the ingredient.\u201d<\/p><\/blockquote>\n<p>Oranges and Pineapples: Eating sour fruits like oranges and pineapples can cause the mouth to produce more saliva, which naturally keeps teeth clean. Be careful not to rub lemon directly on your teeth, as too much acid can damage teeth.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c7ilek: G\u00f6mle\u011finizi lekeleyebilirler ancak malik asit ad\u0131 verilen bir enzim i\u00e7erdiklerinden di\u015fleri beyazlatmak i\u00e7in i\u015fe yarayabilirler. \u00c7ilekleri ezip di\u015flerinize s\u00fcrmeyi deneyin. Be\u015f dakika bekletin, ard\u0131ndan suyla durulay\u0131n ve her zamanki gibi f\u0131r\u00e7a ve di\u015f ipi kullan\u0131n. Elma, Kereviz ve Havu\u00e7: Bu sa\u011fl\u0131kl\u0131 meyve ve sebzeler, a\u011fz\u0131n kendi kendini temizleme maddesi olarak g\u00f6rev yapan t\u00fck\u00fcr\u00fck \u00fcretimini art\u0131rarak do\u011fal leke \u00e7\u0131kar\u0131c\u0131 g\u00f6revi g\u00f6r\u00fcr. Ayr\u0131ca a\u011f\u0131z kokusuna neden olan bakterileri de \u00f6ld\u00fcrebilirler ve \u00e7\u0131t\u0131rt\u0131 fakt\u00f6rleri di\u015fleri f\u0131r\u00e7alayarak temizlemeye yarar. &#8221; 2008&#8217;de yap\u0131lan bir ara\u015ft\u0131rma, uzun s\u00fcredir evde di\u015f beyazlatma ilac\u0131 olarak kabul edilen kabartma tozu i\u00e7eren di\u015f macunlar\u0131n\u0131n, bu maddeyi i\u00e7ermeyen di\u015f macunlar\u0131na g\u00f6re plak giderme konusunda daha iyi bir i\u015f \u00e7\u0131kard\u0131\u011f\u0131n\u0131 buldu.&#8221; Portakal ve Ananas: Portakal ve ananas gibi ek\u015fi meyveleri yemek, a\u011fz\u0131n daha fazla t\u00fck\u00fcr\u00fck \u00fcretmesine neden olabilir ve bu da di\u015fleri do\u011fal olarak temiz tutar. Limonu do\u011frudan di\u015flerinize s\u00fcrmemeye dikkat edin \u00e7\u00fcnk\u00fc \u00e7ok fazla asit di\u015flere zarar verebilir.<\/p>","protected":false},"author":1,"featured_media":1113,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[71],"class_list":["post-292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-alanya-dental-studyo"],"_links":{"self":[{"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/posts\/292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/comments?post=292"}],"version-history":[{"count":1,"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/posts\/292\/revisions"}],"predecessor-version":[{"id":2847,"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/posts\/292\/revisions\/2847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/media\/1113"}],"wp:attachment":[{"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/media?parent=292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/categories?post=292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alanyadentalstudyo.com\/en\/wp-json\/wp\/v2\/tags?post=292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}